Water Aerobics

Looking to get moving in the water without the intense impact on your joints? Join one of our water aerobics classes! Suitable for all fitness levels, water aerobics provides a fantastic full-body workout while minimizing strain on your body. It's a fun and effective way to stay fit and active. Our instructors guide participants through specified exercises. They understand the principles of aquatic exercise and tailor the workouts to meet individual needs and abilities.